After a hardworking
and stressing day, one feels calm and relief when he takes a hot water steam
bath. But the relief and relaxation can
be optimized if you add a salt especially the Himalayan pink salt chunk in your
bath tub. Himalayan pink salt is the world’s purest and the finest available
sea salt that contains rich mineral
content needed by our body ,besides the salt is naturally antibacterial that
helps in detoxification of body and skin.The benefits and healing effects of natural sea salt had always remain
acknowledged by the medicine men and physician since the ancient time Hippocrates the great medicine men first
realized the healing benefits of the sea
salt in the water when he saw the fishermen healing their injuries by soaking
their hand in sea water. He after seeing the results of sea salt on the
infections and complication on human body advised
his patients to bath in salt
water. This treatment was called as “Thalassotherapy “.
Himalayan pink salt is the best bath salt sole:
However, among all available sea salts, Himalayan pink salt
is more frequently used for salt bath. The reason is its rich mineral content
and being naturally anti-bacterial..Besides the salt has great mind and body soothing effects. let’s discuss some of the reasons which will
make you realize the benefits of the Himalayan pink salt bath.
Salt bath heals the skin infections:
The salt is naturally antiseptic. If one suffers from skin
infections like eczema, psoriasis, itching, skin irritation or scratches salt bath will be very effective to heal
them. Even if the conditions are more severe leading them to bleed the salt
soak will help to heal the wounds.
Moisturize skin:
Dry skin needs moisturizing.
The Himalayan pink salt water solution is best to moisturize your skin.
Needs to add 2 tablespoons of Himalayan salt in the water basin. Stir to
dissolve it and then splash the water on your face in several times. Practicing
the process for week will make your skin feel rejuvenated and glowing.
Heals the joint and arthritis, pain:
Himalayan salt bath
heals a variety of stiff joint aches and muscular stores it heals painful arthritis and pulled muscle
pain. Also in 2012 scientific pieces of research proved that the Himalayan pink
saline solution can help to reduce the inflammation and pains associated with
arthritis and similar conditions.
Detoxify the body:
The Himalayan pink
salt tends to detoxify the body from the harmful toxins it is estimated that
one came in contact approximately 2 million of the toxic chemicals in a day.
That obviously need to be detoxified
from the body bathing in
Himalayan bath salt sole tends to
pull out some of the toxins from our skin through the process called reverse
osmosis.
Stimulate better circulation of blood and regulates sleep pattern:
The salt bath helps
to stimulate the body circulatory system. it causes the arteries to expand
which results in better circulation of blood in the body salt bath also helps
to get rid of the cellulite which is caused by the poor circulation of blood
the salt bath also helps to have peaceful sleep by reducing the stress
condition and relieving the inflammation salt bath can help you relax before
going to bed.
Instructions to have Himalayan pink salt bath:
Shower before taking
the salt detox bath. Do not use soap or any bath additive while having
shower fill your bath tub with the water that is about to 98 to 100 degree
Celsius. If you wish to have a hot bath
then you can increase the water temperature as per your desire dissolve 2 cups
of Himalayan salt in the bath tub . If
wish you can add few drops of essential fragrance oil in the bathtub to make it
fragrant. Soak your body in the tub for at least 40 minutes the recommended
remain hydrated during the bath don’t rinse off the salt with water. Allow your
body to dry off or gently pat it to dry . Better not to apply any moisturizer
after the salt bath let your skin breathe naturally.
