Benefits Of Himalayan Pink Salt Bath

After a hardworking and stressing day, one feels calm and relief when he takes a hot water steam bath.  But the relief and relaxation can be optimized if you add a salt especially the Himalayan pink salt chunk in your bath tub. Himalayan pink salt is the world’s purest and the finest available sea salt that contains  rich mineral content needed by our body ,besides the salt is naturally antibacterial that helps in detoxification of body and skin.The benefits and healing effects of natural sea salt had always remain acknowledged by the medicine men and physician since the ancient time  Hippocrates the great medicine men first realized the healing benefits  of the sea salt in the water when he saw the fishermen healing their injuries by soaking their hand in sea water. He after seeing the results of sea salt on the infections and complication on human body advised 

his patients to bath in salt water. This treatment was called as “Thalassotherapy “.

Himalayan pink salt is the best bath salt sole:

However, among all available sea salts, Himalayan pink salt is more frequently used for salt bath. The reason is its rich mineral content and being naturally anti-bacterial..Besides the salt has great mind and body soothing effects. let’s discuss some of the reasons which will make you realize the benefits of the Himalayan pink salt bath.

Salt bath heals the skin infections:

The salt is naturally antiseptic. If one suffers from skin infections like eczema, psoriasis, itching, skin irritation or scratches   salt bath will be very effective to heal them. Even if the conditions are more severe leading them to bleed the salt soak will help to heal the wounds.

Moisturize skin:

Dry skin needs moisturizing.  The Himalayan pink salt water solution is best to moisturize your skin. Needs to add 2 tablespoons of Himalayan salt in the water basin. Stir to dissolve it and then splash the water on your face in several times. Practicing the process for week will make your skin feel rejuvenated and glowing.

Heals the joint and arthritis, pain:

Himalayan salt bath heals a variety of stiff joint aches and muscular stores  it heals painful arthritis and pulled muscle pain. Also in 2012 scientific pieces of research proved that the Himalayan pink saline solution can help to reduce the inflammation and pains associated with arthritis and similar conditions.

Detoxify the body:

The Himalayan pink salt tends to detoxify the body from the harmful toxins it is estimated that one came in contact approximately 2 million of the toxic chemicals in a day. That obviously need to be detoxified  from  the body  bathing in  Himalayan  bath salt sole tends to pull out some of the toxins from our skin through the process called reverse osmosis.

Stimulate better circulation of blood and regulates sleep pattern:

The salt bath helps to stimulate the body circulatory system. it causes the arteries to expand which results in better circulation of blood in the body salt bath also helps to get rid of the cellulite which is caused by the poor circulation of blood the salt bath also helps to have peaceful sleep by reducing the stress condition and relieving the inflammation salt bath can help you relax before going to bed.

Instructions to have Himalayan pink salt bath:

Shower before taking the salt detox bath.  Do  not use soap or any bath additive while having shower fill your bath tub with the water that is about to 98 to 100 degree Celsius.  If you wish to have a hot bath then you can increase the water temperature as per your desire dissolve 2 cups of Himalayan salt in the bath tub .  If wish you can add few drops of essential fragrance oil in the bathtub to make it fragrant. Soak your body in the tub for at least 40 minutes the recommended remain hydrated during the bath don’t rinse off the salt with water. Allow your body to dry off or gently pat it to dry . Better not to apply any moisturizer after the salt bath let your skin breathe naturally.

Disclaimer:

The statements enclosed herein have not been evaluated by the Food and Drug Administration. The products mentioned on this site are not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for education purposes and are not intended to replace the advice of your family doctor.